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Relief From Knee Pain

February 4th, 2010

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The knee joint, one of the most complex, over worked and injury prone joints in the human body can be the source of excruciating pain.

Knee pain would rank the highest, among reasons as to why a person would visit a doctor. Before we attempt to seek a cure for knee pain, let us try and find out what causes it. To do that with any degree of success, we must first understand the structure of the knee. The very structure of the knee exposes it to constant danger of injury. It is not the simple hinge, or ball and socket structure that bends and straightens. The movement of the knee does not involve mere flexing and extending, it involves twisting and rotation, creating the need for a complex structure of bones, ligaments, tendons cartilage and fluid sacs.

The bones of the Knee:

The Femur (thigh bone).
The Tibia (leg bone).
The Patella (knee cap).

These bones make up the knee joint. These bones support the knee and provide for the rigid structure of the joint. The web of muscles move and the ligaments stabilize the knee joint. There are various causes for knee pain and the most common are: Arthritis. Arthritis is among the most common causes of knee pain.There are many treatments available. Ligament Injuries. Ligament injuries commonly occur during athletic activities and can cause discomfort, secere pain and instability.

Anterior Cruciate Ligament (ACL) Injury.
Posterior Cruciate Ligament (PCL) Injury.
Medial Collateral Ligament (MCL) Injury.

Cartilage Injuries | Meniscal Tear. Cartilage tears are seen in young and old patients alike, and are also an extremely common cause of pain.

 

 

Patellar Tendonitis.

Tendonitis around the joint is most commonly of the patellar tendon, the large tendon over the front of the knee. Another cause of severe knee pain.

Chondromalacia Patella.

Chondromalacia causes knee pain under the kneecap and is due to softening of the cartilage. It is most common in younger patients (15-35 years old).

Dislocating Kneecap.

A dislocating kneecap causes acute symptoms during the dislocation, but can also lead to chronic knee pain.

Baker’s Cyst.

A Baker’s cyst is swelling in the back of the joint, and is usually a sign of another underlying problem such as a meniscus tear. A cause of severe pain all the same.

Bursitis.

The most common bursa affected around the joint is just above the kneecap. This is most common in people who kneel for work, such as gardeners or carpet layers.The pain in these cases can be very severe.

Plica Syndrome.

Plica syndrome is an uncommon cause of knee pain, and can be difficult to diagnose. The diagnosis is usually made at the time of arthroscopy.

Osgood-Schlatter Disease.

Osgood-Schlatter disease is a condition seen in adolescents and is due to irritation of the growth plate just at the front of the joint.

Osteochondritis Dissecans.

Osteochondritis dissecans (OCD) is another condition seen in adolescents due to the growth of the bone around the joint.

Gout. Gout is an uncommon cause of knee pain. However, in patients who have a diagnosis of gout, it must be considered as a cause for new onset of pain. All of the above could be placed into three very broad categories:

Age,
Injury, or
Disease.

The cure of each problem would depend on the context in which it is suffered. This website after considerable research offers the advertised remedies.

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  1. May 1st, 2009 at 13:46 | #1

    Hi, good post. I have been thinking about this topic,so thanks for sharing. I’ll definitely be coming back to your blog.

  2. August 17th, 2009 at 16:28 | #2
  3. August 23rd, 2009 at 05:52 | #3

    great blog keep up the good work

  4. September 29th, 2009 at 20:37 | #4

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